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Wabaunsee County

Walk Kansas

 walk kansas

 

 

We know many of you missed Wabaunsee County being a part of Walk Kansas this past Spring.  Good news, we have plans of bringing it back Spring of 2018. Please contact us if you have any ideas to help recharge this program for coming years!  

For more information or resources please contact the Extension Office

(785) 765-3472.

 

 

 

 

 

 

 

 

 

Captain Information

Captain Guide

Captain Log

Team Registration

Captain Registration Instructions for Website

 

Participant Information

Participant Guide

Participant Log

Individual Registration

Participant Registration Tips for Website

 

Additional Handouts

Counting Fruits & Vegetables

Photo Challenge

Prescription for Physical Activity

Stretching Safety

Work Smart Stretching Plan

Walking Kansas Training: Posture

 

 

 

Air Squats and Parallel Arm Raises

 

 

 

Tubing Pull Across Chest